An average level of physical fitness and a strong spirit would do. White Water Rafting, generally enjoyed in the white-waters as well as in other turbulent waters, brings about an enthralling experience to the water sport enthusiasts.

Though the ability to swim is a definite advantage, a compulsory Personal Flotation Device will be provided, a necessary outfit for a White Water Rafting as it is guaranteed to save you from drowning if you fall overboard.

However those suffering from heart ailments, epilepsy as well as those who are uncomfortable in turbulent waters aren’t advised to go White Water Rafting. Some of the rivers of Sri Lanka afford the opportunity for recreational activists and water sport enthusiast to enjoy White Water Rafting. The small town of Kitulgala in the hill country is the most famous place in Sri Lanka to do so.